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2012-05-27 19.16.10  

這道菜是從男朋友那邊偷學來的

帥哥煮菜 又養眼又好吃 哈哈

其實這道菜食材簡單,也不用太高深的煮菜能力XD

有機會可以學起來給另一半吃

是一道色香味俱全的菜餚喲

 

食材

  • 橄欖油 olive oil 1 大匙
  • 洋蔥 onion 1個,切小丁
  • 牛絞肉 beef mince 500g
  • 墨西哥辣粉 Mexican chilli powder 1 小匙
  • TACO粉 sachet reduced-salt taco seasoning mix 35g
  • 番茄醬 tomato paste 兩大匙
  • 水 water 1/4杯
  • 玉米片 corn chips 一包 (使用多利多茲即可)
  • 起司絲 grated tasty cheese
  • 酸奶油 sour cream

<TACO 粉>可以在超市買到或是自己做

辣椒粉 chilli powder 兩大匙

紅椒粉 paprika 5小匙

孜然芹粉 ground cumin 4 1/2小匙

洋蔥粉 onion powder 2 1/2小匙

大蒜粉 garlic powder 2 1/2小匙

玉米粉 cornflour 1 1/2小匙

番椒 cayenne pepper1/8小匙

 

 做法

1. 烤箱預熱200°C, 平底鍋轉中火放入洋蔥拌炒至軟後加入牛絞肉炒至牛肉上色。

Preheat oven to 200°C. Heat oil in a non-stick frying pan over medium heat. Cook onion for 2 minutes, or until soft. Add mince. Cook, stirring with a wooden spoon, for 5 minutes or until browned.

2.加入辣椒粉,TACO粉,番茄醬,水開中小火收汁

Add chilli powder, seasoning, tomato paste and water. Reduce heat to medium-low. Simmer for 5 minutes, or until thick.

3. 裝盤:先放入玉米片,依續放入絞肉,起司。再放入烤箱烤15分鐘,拿出後再放上一球酸奶油,完成!

Arrange corn chips on a heatproof plate. Top with mince. Sprinkle with cheese. Bake for 15 minutes, or until hot. Top with salsa, avocado and sour cream. Serve.

2012-05-30 19.36.57  

 

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